Leading in times of crisis is challenging. In this workshop learn how to find time for strategic thinking amidst day-to-day operational tasks and build a culture of resilience. This workshop will focus on: Shifting from…

Take a break and boost your well-being with weekly walks! Join Sharon Jalene, Ph.D., in the morning for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move…

Take a break and boost your well-being with weekly walks! Join Sonja Rogers over lunch hour for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move! Come…

This seminar is based on fundamental elements that affect every person, either positively or negatively, based on how they perceive those elements. It has been designed to bring awareness to some of the more prevalent…

Take a break and boost your well-being with weekly walks! Join Sharon Jalene, Ph.D., in the morning for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move…

Take a break and boost your well-being with weekly walks! Join Sonja Rogers over lunch hour for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move! Come…

“Emotional Intelligence Training" offers a comprehensive exploration of the crucial skill set that governs self-awareness, self-regulation, empathy, and interpersonal relationships. This course provides a deep understanding…

Let's try to let go of some of the stress and anxiety that accumulates in our lives. We will do this by using some simple relaxation and breathing exercises, along with a short meditation using a mantra.

Take a break and boost your well-being with weekly walks! Join Sharon Jalene, Ph.D., in the morning for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move…

Take a break and boost your well-being with weekly walks! Join Sonja Rogers over lunch hour for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move! Come…

In this session, I will introduce the concept of self-compassion, explore the psychological and physiological benefits, and teach experiential exercises to cultivate self-compassion.

Take a break and boost your well-being with weekly walks! Join Sharon Jalene, Ph.D., in the morning for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move…

Take a break and boost your well-being with weekly walks! Join Sonja Rogers over lunch hour for a refreshing walk with fellow faculty and staff. No special gear needed—just comfortable shoes and a willingness to move! Come…

Real Colors is a four-color personality assessment and workshop designed to help people better understand themselves and each other. It creates a common language that helps improve communication and create an environment in…

We are excited to invite you to RebelWELL: Pathways to Wellness Day, a special event dedicated to supporting the health and wellness of our UNLV faculty and staff. Join us on April 29, 2025, from 10 a.m. to 3 p.m. at…