This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

In “Recovery Curious,” we’ll create a supportive and non-judgmental space where UNLV students can openly discuss their experiences, questions, and insights related to substance use and habits. This workshop emphasizes…

A psychoeducational workshop providing information about recognizing depression and practical tips to alleviate mood.

At the end of this workshop, you will be able to: Describe what confidence means • Distinguish between confidence and cockiness • Identify the four keys to boosting your confidence Describe how to overcome fear of failure •…

This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

This interactive workshop will help participants work more effectively with challenging people. Whether it is a passive-aggressive co-worker, an inept supervisor, a know-it-all colleague, or politically-minded schemer. We…

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

In “Recovery Curious,” we’ll create a supportive and non-judgmental space where UNLV students can openly discuss their experiences, questions, and insights related to substance use and habits. This workshop emphasizes…

Therapeutic art making uses visual creative processes integrated with the human experience with the goal of reducing symptoms of psychological trauma and maximizing daily functioning. Working through creative processes…

This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

Mental Health First Aid (MHFA) is a certification that provides individuals with the skills to identify, understand, and respond to mental health and substance-use challenges. UNLV Student Wellness is offering MHFA training…

This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

Join TIAA colleagues for an informal session to get answers to questions about money, finance and retirement, including: Retirement savings and goals, details of the NSHE retirement plans, TIAA website navigation and online…