Mental Health First Aid (MHFA) is a certification that provides individuals with the skills to identify, understand, and respond to mental health and substance-use challenges. UNLV Student Wellness is offering MHFA training…

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

In “Recovery Curious,” we’ll create a supportive and non-judgmental space where UNLV students can openly discuss their experiences, questions, and insights related to substance use and habits. This workshop emphasizes…

Therapeutic art making uses visual creative processes integrated with the human experience with the goal of reducing symptoms of psychological trauma and maximizing daily functioning. Working through creative processes…

This workshop is intended to provide information about anxiety and a variety of practical coping skills for anxiety and stress.

This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

This webinar is designed for new employees to NSHE and a refresher for current employees. Topics include security roles, organization charts, inbox and navigation, favorites, reports, and support resources.

Join TIAA colleagues for an informal session to get answers to questions about money, finance and retirement, including: Retirement savings and goals, details of the NSHE retirement plans, TIAA website navigation and online…

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

In “Recovery Curious,” we’ll create a supportive and non-judgmental space where UNLV students can openly discuss their experiences, questions, and insights related to substance use and habits. This workshop emphasizes…

This workshop is intended to provide information about anxiety and a variety of practical coping skills for anxiety and stress.

As a leader there are many skills that will serve the role - this course refers specifically to Setting Expectations, Providing Feedback, Listening Skills, & Coaching. Reminding participants of the importance of creating…

This virtual support group for UNLV faculty and staff is a safe place to connect with others who understand what you're going through.

Join any of these weekly, online sessions to reduce stress and anxiety and increase self-awareness and empowerment. Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the…

In “Recovery Curious,” we’ll create a supportive and non-judgmental space where UNLV students can openly discuss their experiences, questions, and insights related to substance use and habits. This workshop emphasizes…