Carmen Cooper-Oguz, PT, DPT, MBA, has traveled the world far and wide, and yet she's always returned to the Mississippi Delta — the only place she's ever wanted to live.

Eating habits consistent with the Mediterranean diet, or DASH ("diet to combat high blood pressure"), may help reduce the risk of cardiovascular disease in adults with type 1 diabetes, according to the results of a six-year study. Both the DASH and Mediterranean diets are considered heart-healthy and emphasize plant-based foods, healthy fats, lean proteins and low intake of processed foods and sugar.

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries.

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according to results from a six-year study.

For Dr. Jeffrey Cummings, a brain health researcher and professor at UNLV, this is an exciting time in the fight against Alzheimer’s disease. Federal health advisers in May voted to back an Alzheimer’s drug from Eli Lilly and Co. that can slow the progression of cognitive decline and memory problems. On Tuesday morning the drug — donanemab — gained final approval from the U.S. Food and Drug Administration, making it the second Alzheimer’s drug that slows cognitive decline cleared for use in the United States.

If your go-to snack includes baby carrots, congratulations: you’re doing great things for your health. New research presented at the Nutrition 2024 conference found that a snack of baby carrots just three times a week increased skin carotenoids in young adults.

Two well-known healthy diets can lower heart disease risk in people with type 1 diabetes, a new study says. People who ate similarly to the Mediterranean diet or the DASH diet had lower levels of blood markers that are used in clinical settings to assess heart health risk, researchers reported Sunday at a meeting of the American Society for Nutrition in Chicago.

Two well-known healthy diets can lower heart disease risk in people with type 1 diabetes, a new study says. People who ate similarly to the Mediterranean diet or the DASH diet had lower levels of blood markers that are used in clinical settings to assess heart health risk, researchers reported Sunday at a meeting of the American Society for Nutrition in Chicago.

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according to results from a six-year study.

For adults with type 1 diabetes, the Mediterranean and DASH diets could help reduce the risk for CVD, according to research presented at NUTRITION. Both diets emphasize plant-based foods, lean proteins, healthy fats and low intake of sugars and processed foods, Arpita Basu, PhD, RD, an associate professor in the department of kinesiology and nutrition sciences at the University of Nevada at Las Vegas, and colleagues reported.

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according to results from a six-year study. The DASH and Mediterranean diets are both considered heart-healthy and emphasize plant-based foods, healthy fats, lean proteins and low intake of processed foods and sugars.

Move over Hot Girl Walk: in 2024 the trendiest way to stroll is backwards, according to TikTok. Backwards walking is all over the platform right now, and unlike some other wellness trends as of late (oatzempic, we’re looking at you), this one actually has legs. We all know walking is good for us, boosting cardiovascular fitness and improving bone health. But it turns out just by switching direction, you’ll reap a whole host of other health benefits – provided you’re happy to accept a few strange looks from your neighbours.