You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.

Dick Ramsey’s bedroom at his daughter’s home in Santa Clarita, California, is a shrine to his long-ago naval service and a ship that was destroyed 76 years ago. There’s a painting of the ship, the USS Nevada, a piece of the Nevada’s teakwood deck, a photo of Ramsey as a young man in uniform, a collection of medals.

Nostalgic videos about holidays long gone are currently going viral on TikTok, and as millions reminisce about the past, experts say this behavior is happening for a reason.

In the swing state of Nevada, the U.S. Senate race and most House races are still too early to call early Thursday morning. However, after trailing by 0.1 since Election Night, Democratic Sen. Jacky Rosen has pulled ahead of her Republican opponent Sam Brown.

Donald Trump, a twice-impeached former president convicted of multiple felonies, has been declared the next President of the United States. And based on vote counts available early November 6, it’s possible he could have a Republican-controlled Congress. Republicans notched a majority in the Senate. As of press time, it was too early to call which party would have control in the House of Representatives.

Former Republican President Donald Trump appears headed for victory in the United States presidential election, gaining support in key states where voters' main concerns were the high cost of living and immigration.

The "Blue Wall" came to the fore as former President Donald Trump triumphed in the presidential race in the United States of America, while experts said concerns about immigration and the high cost of living were determining factors in the outcome of the election.

Former President Donald Trump’s resounding victory appears buoyed by a key constituency – Latino voters – whose economic concerns may have outweighed his harsh rhetoric surrounding immigration.

In the swing state of Nevada, the U.S. Senate race and most House races were too early to call early Wednesday.

As Nevada voters head to the polls, one key ballot question has stirred contrasting opinions: Question 1, which proposes removing the Board of Regents from the state constitution, granting the legislature more oversight.

In the swing state of Nevada, the U.S. Senate race and most House races were too early to call early Wednesday.

Michael Green, history professor at UNLV, explains Nevada's voting history.