After it’s been a day, our beds and sofas can look pretty inviting — so much so that we often sprawl stomach down on them to chill.

Reducing the waist circumference with abdominal obesity can reduce health risks, but despite the statements on the Internet, not a single trending diet can help get rid of belly fat specifically.

"There is still no miracle diet, food, nutrient, or bioactive component that will target abdominal fat," writes Kari D. Pilolla, PhD, RDN, of the California Polytechnic State University in San Luis Obispo. But a heart-healthy diet high in fiber and low in saturated fats is a great way to prevent and reduce abdominal obesity, according to the article, part of a special theme issue of ACSM's Health & Fitness Journal, focusing on Nutrition.

Chiropractors now have access to myriad advanced testing options.

The posture, not the time spent in front of the screen, is the first factor of these musculoskeletal disorders of a new kind.

Simply Money Advisors discuss how using a tablets and phones could cause damage to your neck.

Those who have lived in Las Vegas long enough know the drill during the extreme heat of the summer: hydrate, hydrate, hydrate.

Your smartphone device can be a literal pain in your neck, according to a new study from University of Nevada, Las Vegas. Researchers found that the overwhelming majority —84.6%— of tablet computer users are suffering from an “iPad neck,” or neck stiffness, soreness, and aches associated with tablet use.

Tablets are a pain in the neck. Literally.

Most of us have had a morning where we’ve woken up with a dull ache in the back of our neck, feeling as though we’ve slept in a funny position.

If you’re constantly slumped over your IPad or tablet, you could be suffering from IPad or tablet neck. Buzz60's Natasha Abellard has the story.

A tablet can give a user — especially a woman — a serious crick in the neck.