You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.

You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the release of neurotransmitters such as dopamine and endorphins that can help reduce stress, improve your mood (and sleep!) and contribute to a host of other positives for your overall well-being.

Before you read this, please be sure you are sitting down. What you are about to learn is so shocking that you might need some time to recover. Researchers from UNLV and the University of New Mexico (UNM) have found that sports bettors are more likely to binge drink than non-gamblers or those who partake in different types of gambling.

Who comes first on Mother’s Day — moms with young kids or mothers-in-law and grandmothers? “So, let’s talk about Mother’s Day,” Mellissa Grice, a 53-year-old mom in North Carolina, said in a TikTok video, referencing a younger creator who declared the holiday solely for “moms in the trenches” of parenthood.

Who comes first on Mother’s Day — moms with young kids or mothers-in-law and grandmothers?

A new study shows that sports bettors are more likely to binge drink than individuals who are not gambling at all or who are gambling in another way. The study from UNLV and the University of New Mexico included a survey of more than 4,000 people, and found that sports bettors engage in a lot more binge drinking — approximately five drinks per sitting — than their non-sports-betting counterparts, said co-author Shane Kraus, UNLV psychology professor and director of the Behavioral Addictions Lab.

A new study shows that sports bettors are more likely to binge drink than individuals who are not gambling at all or who are gambling in another way.

In May 2018, the Supreme Court removed the Amateur Sports Protection Act. Since that time, 38 states including the District of Columbia have some form of legalized sports betting. Over the last six years, sports gambling has become a major industry in the US.

A new study finds evidence of a disturbing link between sports betting and risky drinking. The results, published in JAMA network openedsuggest that people who bet on sports, e-sports and daily fantasy sports are significantly more likely to engage in binge drinking than those who do not gamble or gamble in other activities.

A new study finds evidence of a troubling connection between sports gambling and risky alcohol consumption. The findings, published in JAMA Network Open, suggest that individuals who bet on sports, esports, and daily fantasy sports are significantly more likely to engage in binge drinking compared to those who do not gamble or who gamble on other activities.

While experts disagree on how common self-talk really is, they wholeheartedly agree that it’s a valuable tool for self-discovery.

More than a third of the students in the Clark County (Nevada) School District were chronically absent from school during in 2022-2023, the state Department of Education says. The Las Vegas Review-Journal reports that the 38.3% rate is a slight improvement from the prior school year’s 40.6%, but it’s still much higher than the district’s pre-pandemic chronic absenteeism rate of 21.9%.