Family caregiving between child and aging parent or partner to partner often facilitates emotional bonding and feelings of gratitude between caregiver and loved one, but over time, it can also take an emotional, mental and physical toll on caregivers. And when a loved one dies or moves into formal care and the caregiver role ends, you may have to navigate the symptoms associated with post-caregiving syndrome (PCS), in addition to grieving the loss of your loved one.

When Sydney Stern bought an Apple Watch four years ago, she was excited to try out all the new features, especially the sleep tracker. A health scientist, the 27-year-old Maryland resident was well aware of the correlation between sleep and disease prevention. But what Stern thought would be a boon to her health became a harm, leading to anxiety and, in the end, less sleep.

When Sam Thomas was 15 years old, he learned the word “bulimia” by reading an advice column in the paper. The person who had written in seeking help was a single mother who binged and purged after her children went to bed. While Thomas didn’t relate to her situation, he immediately recognized the behavior. He hadn’t known before that moment that what he was doing had a name.

When Sam Thomas was 15 years old, he learned the word “bulimia” by reading an advice column in the paper. The person who had written in seeking help was a single mother who binged and purged after her children went to bed. While Thomas didn’t relate to her situation, he immediately recognized the behavior. He hadn’t known before that moment that what he was doing had a name.

I'll never forget the first time I heard my now-husband talking to himself in the bathroom. We were only dating at the time, and I was convinced there was something wrong with this guy. Fast forward 10 years of marriage, two kids, and several moves, and I've learned to accept this quirk.

I'll never forget the first time I heard my now-husband talking to himself in the bathroom. We were only dating at the time, and I was convinced there was something wrong with this guy. Fast forward 10 years of marriage, two kids, and several moves, and I've learned to accept this quirk.

A recent study, published in the Journal of Affective Disorders, has highlighted the potential of a popular digital mental health intervention, Sanvello, in reducing symptoms of depression and anxiety, The findings from the randomised clinical trial offer hope for those struggling with mental health conditions, particularly in a world where access to traditional therapies can be limited.

Stephanie Edenburgh’s child was developing health problems – or so she first thought. It started with her child complaining each morning of what Edenburgh described as “vague ailments,” like stomachaches and headaches. But she soon noticed that these symptoms only seemed to appear on school days.

The Nevada System of Higher Education Board of Regents has named Russell Hurlburt, PhD, as one of the seven recipients of the 2024 Distinguished Nevadan Award. Hurlburt, a psychology professor at the University of Nevada, Las Vegas, won for his research on exploring people’s inner experience, including thoughts, feelings, and sensations.

Weekend warriors reap similar brain health benefits as individuals who exercise more regularly throughout the week. Researchers have increasingly taken interest in the “weekend warrior” exercise phenomenon: when an individual tends to get the majority of their physical activity in during one or two days of the week.

The new school year begins Monday morning after summer-long efforts by the Clark County School District to fill classroom vacancies, combat chronic absenteeism and improve school safety.

The Clark County School District (CCSD) Class of 2024-2025 will receive a graduation cap in May, but will also see their grade point averages (GPA) capped this year. Grade point averages will also be capped at 4.95, maximizing the potential number of students in the running to be valedictorian. The first class affected by this change was the Class of 2024, which graduated earlier this year.