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Eating habits consistent with the Mediterranean diet, or DASH ("diet to combat high blood pressure"), may help reduce the risk of cardiovascular disease in adults with type 1 diabetes, according to the results of a six-year study. Both the DASH and Mediterranean diets are considered heart-healthy and emphasize plant-based foods, healthy fats, lean proteins and low intake of processed foods and sugar.
Walking along the edge of a seasonally dry lakebed on the eastern outskirts of Mexico City, there is near perfect silence except for the occasional airplane that flies overhead.
![Headshot Steffen Lehmann](/sites/default/files/styles/60_width/public/experts/highres/Steffen_2018_cropped%20bw.jpg?itok=sageo_-m)
![K.L.A.S. T.V. 8 News Now](/sites/default/files/styles/100_width_25_height/public/news_source/logo/klas-tv.png?itok=ga_UNogP)
College can be very stressful from tuition costs, to studies, to everything in between. That is why UNLV is taking a proactive approach to students’ well-being by using a system designed to spot issues before they become bigger problems.
![Las Vegas Review Journal](/sites/default/files/styles/100_width_25_height/public/news_source/logo/las-vegas-review-journal.jpg?itok=IX9YBkgU)
Three gaming industry executives with connections to The Mirage will be inducted to the American Gaming Association’s Gaming Hall of Fame in a fall ceremony.
![K.V.V.U. T.V. Fox 5](/sites/default/files/styles/100_width_25_height/public/news_source/logo/kvvu-tv.png?itok=OQPgN8-R)
High school students get opportunity to learn about the Nursing field in the UNLV Nurse Camp.
![Las Vegas Review Journal](/sites/default/files/styles/100_width_25_height/public/news_source/logo/las-vegas-review-journal.jpg?itok=IX9YBkgU)
Before the Fourth of July holiday, Sandra Dimas was filling up her car at a gas station in Primm as she was driving to Las Vegas from Southern California for a dance competition — but didn’t plan to stay for long. “This is just a rest stop for me,” Dimas said of Primm. “I just want to get to Vegas and don’t want to do much else here.”
![Amanda Belarmino Headshot Amanda Belarmino Headshot](/sites/default/files/styles/60_width/public/experts/highres/Hospitality-AmandaBelarmino.jpg?itok=akr-SU0w)
A supplement long used in fitness circles to beef up muscles may be coming to a Meal, Ready to Eat, or MRE, near you. Congress could soon ask the military to look at including creatine in MREs, the staples of field nutrition across the military.
![Headshot of Brian K. Schilling](/sites/default/files/styles/60_width/public/experts/highres/D71000_009.jpg?itok=UwoI_1_p)
![K.N.P.R. News](/sites/default/files/styles/100_width_25_height/public/news_source/logo/knpr.png?itok=2vihM0TC)
The Mirage is coming into the home stretch. Next Wednesday, it will close its doors. The property itself will remain, but it will become a Hard Rock Hotel, albeit a much different one from the former Paradise Road casino by that name.
![David Schwartz headshot](/sites/default/files/styles/60_width/public/experts/highres/Schwartz_D68605_20.jpg?itok=OP_ST724)
![National Geographic](/sites/default/files/styles/100_width_25_height/public/news_source/logo/national-geographic.png?itok=ym5YWUGU)
Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries.
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