Course	Section	Credits	Instructor	Dates	Status	Call Number
PEX 169C	1001	1 (1 max credits)	Castello Kimberly	Aug. 26, 2024 to Dec. 7, 2024	Closed	89077

Description

Introduces simple yoga routines using an appropriate mix of moves to increase flexibility, strength, balance and endurance to ease back discomfort and stress. Combining breathing techniques with gentle postures will help eliminate knots, lengthen and release tight muscles. Throughout the semester you will enhance your ability to concentrate and relax.

Prerequisites

Notes

This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.