Course	Section	Credits	Instructor	Dates	Status	Call Number
PEX 169	1006	1 (1 max credits)	Castello Kimberly	Jan. 21, 2025 to May. 10, 2025	Closed	29120

Description

(Same as DAN 169) Yoga is appropriate for students at all levels. This course will introduce students to the fundamentals of a beginning yoga practice. This class will focus on understanding and guiding the body, breath, and mind through postures, breathing techniques and meditation training. Yoga increases flexibility, improves strength, balance, endurance and concentration.

Prerequisites

Notes

This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.