PEX 161: Pilates I
Section: 1005

Course Section Credits Instructor Dates Status Call Number
PEX 161 1005 1 (1 max credits) Burk Courtney Jan. 21, 2025 to May. 10, 2025 Closed 29117

Description

(Same as DAN 108) Introduction to alignment, flexibility and strengthening technique with a certified Pilates? practitioner. Pilates? technique, a universal theory of training for movement, develops correct use of the students' body and prevents injury. Includes practical application with Pilates? that focuses on mat work, equipment, small and large ball.

Prerequisites

Notes

This is an Internet class; refer to Canvas instructions at https://unlv.instructure.com.
Attendance at (2) live or streaming departmental dance concerts required. Tickets cost $12 per performance with RebelCard; please note that the box office may charge additional fees.
Physical movement required.

This data is for informational purposes only. Please see http://my.unlv.edu for a full catalog and more information.