The Academic Success Center coaches invite you to attend the "Discovering Me + Self Care Academic Success" series.

In this workshop, you will learn how to prioritize self care in order to maintain a healthy balance between your academic and personal responsibilities. This workshop will provide you with strategies and techniques to manage stress, boost your energy, and improve your overall well-being. You'll also learn about tools and strategies to tap into your motivation, how to develop a growth mindset, and how to take action towards self-improvement.