Join us for a “Meditative Art Demonstration” with Jackie Harris. This demonstration is based on the basic technique of neuro art. It has been found to be very calming, grounding, and meditative. Engaging in this type of art can be helpful for relaxation, connection to yourself and emotions as well as a good transition at the end of your workday. You do not have to be an artist–anyone can do this type of art. You do not have to bring any supplies, as they will be provided.