UNLV’s Employee Assistance Program (EAP) provider ComPsych offers online resources that focus on various wellness topics. Resources include digital toolkits with curated information, interactive training modules, and newsletters with relevant articles and helpful tips.

EAP resources are available to all UNLV employees and eligible dependents.

Healthy Holidays

The holiday season, although exciting, can be overwhelming and stressful for some. You may have to shop for loved ones, attend holiday parties, or save up extra money for traveling. With so much to consider, it’s important to take a moment to assess your well-being to keep yourself on the right path for a healthy, happy, and stress-free holiday season.

ComPsych’s healthy holiday resources include:

• Tips for managing stress and anxiety
• Gift ideas to fit every budget
• Fact sheets for eating healthy and staying active
• Staying motivated with New Year's resolutions

Visit ComPsych’s website and register using the organization Web ID: UNLVEAP for additional resources. 

Webinar: Helping a Loved One Through Difficult Times

When someone close to you is going through a tough time, they may need your love and support. 

Learn how you can help a loved one when they are struggling in a free webinar from ComPsych on Wednesday, December 13 at 12 p.m. Register via GoToWebinar.