woman yawning while driving

Fun with Friends Tiring You Out? It's Social Jet Lag

UNLV professor Graham McGinnis on avoiding the energy drain that can come with shifting work schedules (or weekends of late-night fun).

A multi-year research study on circadian rhythm disruption by UNLV professor Graham McGinnis is exploring how exercise and healthy habits can improve the effects of social jet lag. (Adobe Stock)

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